resources

Some helpful links and numbers

National Alliance of Mental Illness

https://www.nami.org/

Verywell Mind

https://www.verywellmind.com/

Suicide and Crisis Lifeline

988

Every mind shines bright with its own unique light, and together, we illuminate the vast sky of humanity. Embrace your journey, for your mental health is a testament to your resilience, and your presence is a vital thread in the tapestry of our shared world.